Tami News

Staying Hydrated While Exercising
Staying well hydrated is incredibly important if you are exercising and research has shown that losing up to 2% of your body weight in fluids

How do filters & filtration work?
Why do we need to filter our water? Water is a part of the very basic needs for survival and water is such that it

Health Benefits of Espresso Coffee (And Why You Should Drink More!)
Espresso coffee is one of the most widely consumed beverage in the world and with good reason! Consisting of a powerful collection of biologically active

Ice Water for Weight Loss?
The key factor for weight loss is having a higher metabolism, to burn off the amount of calories input in the day as you eat

What is Activated Carbon & What Applications are there?
What is Activated Carbon? Activated carbon is made from Carbon, highly porous adsorptive medium that has a complex structure giving it a very high surface

5 Reasons To Stay Hydrated Over The Holidays
The time for joy and celebrations are here with Christmas and Chinese New Year just looming round the corner and it is equally important to